Narcissistic Abuse in Relationships: How to Spot It & Break Free

Are you dealing with a toxic ex or a narcissistic partner? In this episode, Bridget exposes the harsh realities of narcissistic abuse, explaining the key signs, manipulation tactics, and emotional effects survivors experience. Learn how to break free, reclaim your power, and start your healing journey. Whether you're in a toxic relationship or recovering from one, this episode offers validation, support, and actionable steps for regaining control of your life.