In the season finale of Surviving and Thriving: The Breaking Badass Podcast, host Bridget bravely shares her personal journey of enduring and escaping domestic violence. She opens up about the emotional and psychological manipulation she faced, the challenges in obtaining a protective order, and the resilience required to break free. This powerful episode highlights the importance of support systems and serves as a poignant reminder that no one is alone in their struggle. Listener discretion is advised, as the episode discusses physical and sexual violence.

In this deeply personal episode of Surviving and Thriving, Bridget explores the complex and painful reality of parental alienation. Sharing her own experience of being alienated from her mother, she delves into the history and controversy of Parental Alienation Syndrome (PAS) and its misuse in family courts. Through her journey of healing with EMDR therapy, Bridget offers a message of hope and solidarity for those navigating similar challenges, emphasizing the importance of reclaiming your narrative and continuing to thrive.

In this episode of Surviving and Thriving, Bridget B. explores the importance of understanding how we give and receive love differently in relationships. By diving into the five love languages and emphasizing proactive communication and mutual respect, Bridget shares practical tips for fostering deeper connections and building healthier, more fulfilling relationships. Tune in to learn how to be more present and communicative with your loved ones.

In this episode of Surviving and Thriving, Bridget explores the challenges single mothers face, especially those who have survived domestic abuse and the family court system. She shares her personal story of overcoming financial abuse, the struggles with unpaid child support, and the systemic failures that leave many women vulnerable. Tune in for practical tips, insights into financial abuse, and stories of resilience that inspire strength and hope.

In this episode of Surviving and Thriving, Bridget delves into the world of attachment theory, exploring how our early relationships shape our adult interactions. Discover the four attachment styles—avoidant, anxious, secure, and disorganized—and learn how understanding your own style can help you build healthier, more secure relationships, especially post-divorce. Tune in for personal insights, practical tips, and a path toward empowered, fulfilling connections.

Just because the relationship is over does not mean the abuse ended. Check out this new blog about how toxic people, coercive controllers use the legal system to continue to abuse their victims long after the have found the courage to leave their abusers.